Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Light Brown
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Espresso
Milk Content
Not required
Little
Taste
Bittersweet, Sweet
Little bitter
Serving Style
Hot
Cold, Hot
Additives
Ginger, Honey, Hot water, Lemon
Espresso, Lemon, Milk, Water
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
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Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
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Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
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Overall Health Benefits
Have anti bacterial properties, Useful for weight control
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Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Acidity
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Increase in Acidity that leads to Ulcer, Stomach pains
Caffeine Level
Very low
-
Safe Level
400.00 mg
80.00 mg
Harmful Level
500.00 mg
20.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
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Without Sugar
0.00 Kcal
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
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Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
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Originated in
China
Italy