Color
Light Brown
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
Espresso
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
Little
Not required
Taste
Little bitter
Bittersweet, Sweet
Serving Style
Cold, Hot
Hot
Additives
Espresso, Lemon, Milk, Water
Ginger, Honey, Hot water, Lemon
Physical Benefits
-
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
-
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
-
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
-
Have anti bacterial properties, Useful for weight control
Skin Care
-
Good For Skin, Slows down the aging process
Low Risk Side Effects
Acidity
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Level
-
Very low
Safe Level
80.00 mg
400.00 mg
Harmful Level
20.00 mg
500.00 mg
Effects of Caffeine
-
Dizziness, Fever, Headache, Muscle twitching
Without Sugar
-
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
-
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Originated in
Italy
China