Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Dark Brown
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
All types of coffee
Milk Content
Not required
Not Present
Taste
Bittersweet, Sweet
Bitter
Additives
Ginger, Honey, Hot water, Lemon
No Additives
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
-
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Effective stimulant, Efficient stress buster, Improves mental health performance, Mental alertness
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Cures Alzheimer's disease, Cures diabetes mellitus, Helpful for type 2 diabetes, Prevents cancer, Reduces cardiovascular diseases
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Detoxifies your body
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Headache, Nervousness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Heart disease, Increases level of cholesterol
Caffeine Level
Very low
Very low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Carbohydrates
0.00 gm
0.00 gm
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Folgers, Maxwell House, Nescafê, Sanka, Starbucks
Originated in
China
Germany
Origin Period
2737 BC
1903