Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Brownish Black
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
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Milk Content
Not required
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Taste
Bittersweet, Sweet
Sweet
Additives
Ginger, Honey, Hot water, Lemon
Cinnamon, Coffee, Hot water, Piloncillo
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Boosts memory, Enhance memory, Headache cure
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
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Overall Health Benefits
Have anti bacterial properties, Useful for weight control
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Skin Care
Good For Skin, Slows down the aging process
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Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Not good for nerves
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
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Caffeine Level
Very low
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Safe Level
400.00 mg
170.00 mg
Harmful Level
500.00 mg
400.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Nescafê
Originated in
China
Mexico
Popularity
Famous
Moderate