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Green Eye vs Puer Tea


Puer Tea vs Green Eye


What is

Color
Black, Dark Brown  
Black, Brownish Black  

Types
Espresso  
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)  

Milk Content
Little  
Not required  

Taste
-  
Earthy, Mellow, Sweet  

Serving Style
-  
Hot  

Additives
Dripping Coffee, Espresso  
No Additives  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
0 minutes  
3 minutes  
3

Benefits

Health Benefits
  
  

Physical Benefits
-  
Aids bowel movements, Improves digestion, Lowers cholesterol  

Mental Health Benefits
Increase awareness  
Gives calming effect, Refreshes mind  

Disease Prevention
-  
Reduces cardiovascular diseases  

Overall Health Benefits
-  
Functions as a antioxidant, Increases metabolism, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dizziness, Jittery feeling, Sleep Problems  
Headache, Nervousness, Sleep Problems, Vomiting  

High Risk Side Effects
Heart problems, High blood pressure  
Diarrhea, Heartburn, Irregular heartbeat, Tremors  

Caffeine

Caffeine Content
-  
65.00 mg  
19

Serving Size in USA
  
  

Short (8 floz)
110.00 mg  
29
-  

Tall (12 floz)
140.00 mg  
22
65.00 mg  
12

Grande (16 floz)
280.00 mg  
31
-  

Venti (20 floz)
415.00 mg  
34
-  

Serving Size in UK
  
  

Short (236 ml)
280.00 mg  
38
-  

Tall (354 ml)
180.00 mg  
27
65.00 mg  
8

Grande (473 ml)
280.00 mg  
35
-  

Venti (591 ml)
-  
-  

Caffeine Level
Extreme  
Low  

Safe Level
120.00 mg  
300.00 mg  

Harmful Level
30.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Blood pressure, Jitteriness, Muscle tremors, Shaky hands  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  

Calories

Without Sugar
-  
0.00 Kcal  

With Sugar
-  
17.00 Kcal  
18

With Skimmed Milk
60.00 Kcal  
17
-  

With Skimmed Milk and Sugar
-  
-  

With Whole Milk
80.00 Kcal  
22
-  

With Whole Milk and Sugar
-  
40.00 Kcal  
6

Calories With Additives
120.00 Kcal  
27
0.00 Kcal  

Fats
0.40 gm  
8
0.00 gm  

Carbohydrates
8.00 gm  
31
1.00 gm  
11

Protein
0.50 gm  
33
0.00 gm  
99+

Brands

Brands
Barista, Starbucks  
Yunnan  

History
  
  

Originated in
-  
China  

Origin Period
-  
7th Century  

Popularity
Moderate  
Moderate  

What is >>
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Different Types of Coffee

Difference Between Green Eye and Puer Tea

Both Green Eye and Puer Tea have different features, but its interesting to compare and see the difference between Green Eye and Puer Tea. Here, you will get to know the difference between Green Eye and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Eye Benefits and Puer Tea Benefits in the upcoming sections.

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