Color
Dark Brown, Light Brown
Black, Brownish Black
Types
Iced Coffee
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
if needed little
Not required
Taste
Bitter
Earthy, Mellow, Sweet
Serving Style
Cold, Iced
Hot
Additives
Cream, Ice, Milk, Sugar, Water
No Additives
Number of Servings
1
1
Time Required
Preparation Time
2 minutes5 minutes
0
15
👆🏻
Cooking Time
0 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
-
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
-
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
-
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Dehydration
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
65.00 mg65.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
30.00 mg-
0
265
👆🏻
Tall (12 floz)
100.00 mg65.00 mg
0
300
👆🏻
Grande (16 floz)
100.00 mg-
0
415
👆🏻
Venti (20 floz)
150.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
100.00 mg-
0
280
👆🏻
Tall (354 ml)
150.00 mg65.00 mg
0
300
👆🏻
Grande (473 ml)
150.00 mg-
0
473
👆🏻
Venti (591 ml)
150.00 mg-
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
100.00 mg300.00 mg
0
400
👆🏻
Harmful Level
200.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Nervousness, Restlessness
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
56.00 Kcal0.00 Kcal
0
418
👆🏻
With Sugar
17.90 Kcal17.00 Kcal
0
400
👆🏻
With Skimmed Milk
80.00 Kcal-
0
250
👆🏻
With Skimmed Milk and Sugar
100.00 Kcal-
0
440
👆🏻
With Whole Milk
100.00 Kcal-
0
290
👆🏻
With Whole Milk and Sugar
200.00 Kcal40.00 Kcal
0
470
👆🏻
Calories With Additives
100.00 Kcal0.00 Kcal
0
430
👆🏻
Fats
1.20 gm0.00 gm
0
42
👆🏻
Carbohydrates
18.70 gm1.00 gm
0
70
👆🏻
Protein
8.80 gm0.00 gm
0
29
👆🏻
Brands
Jacobs, Kraft, Nestlé
Yunnan
History
Originated in
Greece
China
Origin Period
19th Century
7th Century
Popularity
Famous
Moderate