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Tea & Coffee


Galao or Green Tea

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Green Tea or Galao


What is

Color
Beige, Light Brown   
Dark Green, Green, Pale Black, Pale Green, Yellowish Green   

Types
NA   
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha   

Milk Content
3/4 cup   
Not required   

Taste
Milky, Sweet   
Bittersweet, Sweet   

Serving Style
Hot   
Hot   

Additives
Sugar   
Ginger, Honey, Hot water, Lemon   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   

Disease Prevention
Not Available   
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   

Caffeine

Caffeine Content
95.00 mg   
23
25.00 mg   
5

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
25.00 mg   
4

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
25.00 mg   
3

Caffeine Level
Moderate   
Very low   

Safe Level
400.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Dizziness, Fever, Headache, Muscle twitching   

Calories

Without Sugar
80.00 Kcal   
14
0.00 Kcal   

With Sugar
100.00 Kcal   
37
17.00 Kcal   
16

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
80.00 Kcal   
12

Fats
4.32 gm   
22
0.00 gm   

Carbohydrates
6.00 gm   
21
0.00 gm   

Protein
4.34 gm   
19
0.00 gm   
99+

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree   

History
  
  

Originated in
Portuguese   
China   

Origin Period
19th Century, Approx 15th Century   
2737 BC   

Popularity
Famous   
Famous   

Summary >>
<< Brands

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Galao and Green Tea

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