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Galao
Galao

Assam Black Tea
Assam Black Tea



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Assam Black Tea

Galao vs Assam Black Tea

What is

Color

Beige, Light Brown
Black, Dark Brown

Types

-
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic

Milk Content

3/4 cup
Not required

Taste

Milky, Sweet
Malty Flavour

Serving Style

Hot
Hot

Additives

Sugar
Honey, Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Makes better immune system

Mental Health Benefits

Mental alertness, Prevents dizziness
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Disease Prevention

-
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

-
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Indigestion, Restlessness, Stomoch Heaviness and Bloating
Insomnia, Osteofluorosis

High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Caffeine

Caffeine Content

95.00 mg80.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg80.00 mg
0 265
👆🏻

Tall (12 floz)

80.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

80.00 mg50.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg80.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg40.00 mg
0 280
👆🏻

Tall (354 ml)

170.00 mg70.00 mg
0 300
👆🏻

Grande (473 ml)

70.00 mg50.00 mg
0 473
👆🏻

Venti (591 ml)

-70.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Restlessness, Sleep difficulties

Calories

Without Sugar

80.00 Kcal2.00 Kcal
0 418
👆🏻

With Sugar

100.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

100.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

60.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

100.00 Kcal29.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

150.00 Kcal40.00 Kcal
0 470
👆🏻

Calories With Additives

100.00 Kcal90.00 Kcal
0 430
👆🏻

Fats

4.32 gm1.75 gm
0 42
👆🏻

Carbohydrates

6.00 gm0.44 gm
0 70
👆🏻

Protein

4.34 gm0.64 gm
0 29
👆🏻

Brands

Brands

Maxwell House, Nescafê, Nestlé
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans

History

Originated in

Portuguese
India

Origin Period

19th Century, Approx 15th Century
19th Century

Popularity

Famous
Famous

Difference Between Galao and Assam Black Tea

Both Galao and Assam Black Tea have different features, but its interesting to compare and see the difference between Galao and Assam Black Tea. Here, you will get to know the difference between Galao and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Assam Black Tea Benefits in the upcoming sections.