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Tea & Coffee


Galao or Latte

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Latte or Galao


What is

Color
Beige, Light Brown   
Beige, Black, Dark Brown, Light Brown, White   

Types
NA   
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte   

Milk Content
3/4 cup   
Full cup   

Taste
Milky, Sweet   
Creamy, Sweet   

Serving Style
Hot   
Hot   

Additives
Sugar   
Espresso, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
10 minutes   
6

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Not Available   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Freshness, Improves cognition, Mental alertness   

Disease Prevention
Not Available   
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer   

Overall Health Benefits
Not Available   
Detoxifies your body   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Acidity, Itching, Jittery feeling, Nausea   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Back pain, Obesity, Palpitations, Rapid heartbeats   

Caffeine

Caffeine Content
95.00 mg   
23
75.00 mg   
17

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
75.00 mg   
15

Tall (12 floz)
Not Available   
75.00 mg   
7

Grande (16 floz)
Not Available   
150.00 mg   
7

Venti (20 floz)
Not Available   
150.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
75.00 mg   
14

Tall (354 ml)
Not Available   
150.00 mg   
8

Grande (473 ml)
Not Available   
150.00 mg   
5

Venti (591 ml)
Not Available   
225.00 mg   
5

Caffeine Level
Moderate   
Very high   

Safe Level
400.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers   

Calories

Without Sugar
80.00 Kcal   
14
0.00 Kcal   

With Sugar
100.00 Kcal   
37
17.00 Kcal   
16

With Skimmed Milk
Not Available   
113.00 Kcal   
15

With Skimmed Milk and Sugar
Not Available   
130.00 Kcal   
15

With Whole Milk
Not Available   
203.00 Kcal   
16

With Whole Milk and Sugar
Not Available   
220.00 Kcal   
13

Calories With Additives
Not Available   
223.00 Kcal   
25

Fats
4.32 gm   
22
11.00 gm   
33

Carbohydrates
6.00 gm   
21
18.00 gm   
39

Protein
4.34 gm   
19
12.00 gm   
8

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Lipton, Nescafê, Starbucks, Tassimo, Twinings   

History
  
  

Originated in
Portuguese   
Italy   

Origin Period
19th Century, Approx 15th Century   
19th Century   

Popularity
Famous   
Famous   

Summary >>
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Different Types of Coffee

Galao and Latte

Want to know the overall difference between Galao and Latte? Which has higher calorie or caffeine content in Galao or Latte? Here you will know more information About Galao and About Latte. Get all the comparison for Galao and Latte at a glance below.

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