Color
Beige, Light Brown
Beige, Black, Dark Brown, Light Brown, White
Types
NA
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte
Milk Content
3/4 cup
Full cup
Taste
Milky, Sweet
Creamy, Sweet
Additives
Sugar
Espresso, Milk
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Mental alertness, Prevents dizziness
Freshness, Improves cognition, Mental alertness
Disease Prevention
Not Available
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
Not Available
Detoxifies your body
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Acidity, Itching, Jittery feeling, Nausea
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Back pain, Obesity, Palpitations, Rapid heartbeats
Tall (12 floz)
Not Available
Grande (16 floz)
Not Available
Venti (20 floz)
Not Available
Tall (354 ml)
Not Available
Grande (473 ml)
Not Available
Venti (591 ml)
Not Available
Caffeine Level
Moderate
Very high
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Calories With Additives
Not Available
Brands
Maxwell House, Nescafê, Nestlé
Lipton, Nescafê, Starbucks, Tassimo, Twinings
Originated in
Portuguese
Italy
Origin Period
19th Century, Approx 15th Century
19th Century
Difference Between Galao and Latte
Both Galao and Latte have different features, but its interesting to compare and see the difference between Galao and Latte. Here, you will get to know the difference between Galao and Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Latte Benefits in the upcoming sections.