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Latte or Galao

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Galao or Latte


What is

Color
Beige, Black, Dark Brown, Light Brown, White   
Beige, Light Brown   

Types
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte   
NA   

Milk Content
Full cup   
3/4 cup   

Taste
Creamy, Sweet   
Milky, Sweet   

Serving Style
Hot   
Hot   

Additives
Espresso, Milk   
Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
10 minutes   
6
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Not Available   

Mental Health Benefits
Freshness, Improves cognition, Mental alertness   
Mental alertness, Prevents dizziness   

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer   
Not Available   

Overall Health Benefits
Detoxifies your body   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea   
Indigestion, Restlessness, Stomoch Heaviness and Bloating   

High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats   
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
75.00 mg   
17
95.00 mg   
23

Serving Size in USA
  
  

Short (8 floz)
75.00 mg   
15
95.00 mg   
21

Tall (12 floz)
75.00 mg   
7
Not Available   

Grande (16 floz)
150.00 mg   
7
Not Available   

Venti (20 floz)
150.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
95.00 mg   
21

Tall (354 ml)
150.00 mg   
8
Not Available   

Grande (473 ml)
150.00 mg   
5
Not Available   

Venti (591 ml)
225.00 mg   
5
Not Available   

Caffeine Level
Very high   
Moderate   

Safe Level
400.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
0.00 Kcal   
80.00 Kcal   
14

With Sugar
17.00 Kcal   
16
100.00 Kcal   
37

With Skimmed Milk
113.00 Kcal   
15
Not Available   

With Skimmed Milk and Sugar
130.00 Kcal   
15
Not Available   

With Whole Milk
203.00 Kcal   
16
Not Available   

With Whole Milk and Sugar
220.00 Kcal   
13
Not Available   

Calories With Additives
223.00 Kcal   
25
Not Available   

Fats
11.00 gm   
33
4.32 gm   
22

Carbohydrates
18.00 gm   
39
6.00 gm   
21

Protein
12.00 gm   
8
4.34 gm   
19

Brands

Brands
Lipton, Nescafê, Starbucks, Tassimo, Twinings   
Maxwell House, Nescafê, Nestlé   

History
  
  

Originated in
Italy   
Portuguese   

Origin Period
19th Century   
19th Century, Approx 15th Century   

Popularity
Famous   
Famous   

Summary >>
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Latte and Galao

Want to know the overall difference between Latte and Galao? Which has higher calorie or caffeine content in Latte or Galao? Here you will know more information About Latte and About Galao. Get all the comparison for Latte and Galao at a glance below.

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