Color
Beige, Black, Dark Brown, Light Brown, White
Beige, Light Brown
Types
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte
-
Milk Content
Full cup
3/4 cup
Taste
Creamy, Sweet
Milky, Sweet
Additives
Espresso, Milk
Sugar
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
Mental alertness, Prevents dizziness
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
-
Overall Health Benefits
Detoxifies your body
-
Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Very high
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Lipton, Nescafê, Starbucks, Tassimo, Twinings
Maxwell House, Nescafê, Nestlé
Originated in
Italy
Portuguese
Origin Period
19th Century
19th Century, Approx 15th Century