Latte or Galao
-
What is
Color
Beige, Black, Dark Brown, Light Brown, White
Beige, Light Brown
Types
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte
NA
Milk Content
Full cup
3/4 cup
Taste
Creamy, Sweet
Milky, Sweet
Serving Style
Hot
Hot
Additives
Espresso, Milk
Sugar
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
10 minutes
6
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
Mental alertness, Prevents dizziness
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Not Available
Overall Health Benefits
Detoxifies your body
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
75.00 mg
17
95.00 mg
23
Serving Size in USA
Short (8 floz)
75.00 mg
15
95.00 mg
21
Tall (12 floz)
75.00 mg
7
Not Available
Grande (16 floz)
150.00 mg
7
Not Available
Venti (20 floz)
150.00 mg
6
Not Available
Serving Size in UK
Short (236 ml)
75.00 mg
14
95.00 mg
21
Tall (354 ml)
150.00 mg
8
Not Available
Grande (473 ml)
150.00 mg
5
Not Available
Venti (591 ml)
225.00 mg
5
Not Available
Caffeine Level
Very high
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
0.00 Kcal
80.00 Kcal
14
With Sugar
17.00 Kcal
16
100.00 Kcal
37
With Skimmed Milk
113.00 Kcal
15
Not Available
With Skimmed Milk and Sugar
130.00 Kcal
15
Not Available
With Whole Milk
203.00 Kcal
16
Not Available
With Whole Milk and Sugar
220.00 Kcal
13
Not Available
Calories With Additives
223.00 Kcal
25
Not Available
Fats
11.00 gm
33
4.32 gm
22
Carbohydrates
18.00 gm
39
6.00 gm
21
Protein
12.00 gm
8
4.34 gm
19
Brands
Brands
Lipton, Nescafê, Starbucks, Tassimo, Twinings
Maxwell House, Nescafê, Nestlé
History
Originated in
Italy
Portuguese
Origin Period
19th Century
19th Century, Approx 15th Century
Popularity
Famous
Famous
Latte and Galao
Want to know the overall difference between Latte and Galao? Which has higher calorie or caffeine content in Latte or Galao? Here you will know more information About Latte and About Galao. Get all the comparison for Latte and Galao at a glance below.
