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Flat White Coffee
Flat White Coffee

Green Tea
Green Tea



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Flat White Coffee
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Green Tea

Flat White Coffee vs Green Tea

What is

Color

Beige, Black, Dark Brown, Light Brown
Dark Green, Green, Pale Black, Pale Green, Yellowish Green

Types

Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha

Milk Content

Half a cup
Not required

Taste

Little bitter
Bittersweet, Sweet

Serving Style

Cold, Hot, Iced
Hot

Additives

Milk, Sugar, Water
Ginger, Honey, Hot water, Lemon

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Mental Health Benefits

Mental alertness, Prevents dizziness
Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Disease Prevention

-
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Overall Health Benefits

-
Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

-
Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Insomnia, Nervousness, Restlessness
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Caffeine

Caffeine Content

130.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

130.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

130.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

195.00 mg-
0 415
👆🏻

Venti (20 floz)

195.00 mg30.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

150.00 mg-
0 300
👆🏻

Grande (473 ml)

195.00 mg30.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Very low

Safe Level

400.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Fever, Headache, Muscle twitching

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

60.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

15.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

45.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

28.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

60.00 Kcal-
0 470
👆🏻

Calories With Additives

60.00 Kcal80.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

2.00 gm0.00 gm
0 70
👆🏻

Protein

0.20 gm0.00 gm
0 29
👆🏻

Brands

Brands

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree

History

Originated in

Yemen
China

Origin Period

Approx 15th Century
2737 BC

Popularity

Famous
Famous

Difference Between Flat White Coffee and Green Tea

Both Flat White Coffee and Green Tea have different features, but its interesting to compare and see the difference between Flat White Coffee and Green Tea. Here, you will get to know the difference between Flat White Coffee and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Flat White Coffee Benefits and Green Tea Benefits in the upcoming sections.