Fermented Tea or Guillermo
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Color
Dark Brown, Yellow
Light Brown
Types
Oolong, Black, Pu-erh
Espresso
Milk Content
Not required
Little
Taste
Vinegary
Little bitter
Serving Style
Warm
Cold, Hot
Additives
Black Tea, Sugar, Water
Espresso, Lemon, Milk, Water
Physical Benefits
Improves digestion, Makes better immune system
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Mental Health Benefits
Boosts Energy, Fights depression, Strengthens mood
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Disease Prevention
Prevents cancer
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Overall Health Benefits
Detoxifies your body, Useful for weight control
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Low Risk Side Effects
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Acidity
High Risk Side Effects
Liver disease
Increase in Acidity that leads to Ulcer, Stomach pains
Effects of Caffeine
Headache, Heart problems, Insomnia, Irritability, Nervousness
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With Skimmed Milk and Sugar
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With Whole Milk and Sugar
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Originated in
China
Italy
Origin Period
5000 yrs ago
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Fermented Tea and Guillermo
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