Guillermo or Fermented Tea
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Color
Light Brown
Dark Brown, Yellow
Types
Espresso
Oolong, Black, Pu-erh
Milk Content
Little
Not required
Taste
Little bitter
Vinegary
Serving Style
Cold, Hot
Warm
Additives
Espresso, Lemon, Milk, Water
Black Tea, Sugar, Water
Physical Benefits
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Improves digestion, Makes better immune system
Mental Health Benefits
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Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
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Prevents cancer
Overall Health Benefits
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Detoxifies your body, Useful for weight control
Low Risk Side Effects
Acidity
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High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains
Liver disease
Effects of Caffeine
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Headache, Heart problems, Insomnia, Irritability, Nervousness
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
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Originated in
Italy
China
Origin Period
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5000 yrs ago
Guillermo and Fermented Tea
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