Espresso vs Latte
What is
Color
Black, Dark Brown
Beige, Black, Dark Brown, Light Brown, White
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte
Milk Content
Little
Full cup
Taste
Bitter
Creamy, Sweet
Serving Style
Hot
Hot
Additives
Hot water, Milk
Espresso, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
10 minutes
6
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Enhance memory
Freshness, Improves cognition, Mental alertness
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
Useful for weight control
Detoxifies your body
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Acidity, Itching, Jittery feeling, Nausea
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Back pain, Obesity, Palpitations, Rapid heartbeats
Caffeine
Caffeine Content
75.00 mg
17
75.00 mg
17
Serving Size in USA
Short (8 floz)
Not Available
75.00 mg
15
Tall (12 floz)
75.00 mg
7
75.00 mg
7
Grande (16 floz)
150.00 mg
7
150.00 mg
7
Venti (20 floz)
Not Available
150.00 mg
6
Serving Size in UK
Short (236 ml)
Not Available
75.00 mg
14
Tall (354 ml)
75.00 mg
5
150.00 mg
8
Grande (473 ml)
150.00 mg
5
150.00 mg
5
Venti (591 ml)
Not Available
225.00 mg
5
Caffeine Level
Moderate
Very high
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers
Calories
Without Sugar
9.00 Kcal
4
0.00 Kcal
With Sugar
29.00 Kcal
22
17.00 Kcal
16
With Skimmed Milk
13.00 Kcal
4
113.00 Kcal
15
With Skimmed Milk and Sugar
43.00 Kcal
4
130.00 Kcal
15
With Whole Milk
19.00 Kcal
3
203.00 Kcal
16
With Whole Milk and Sugar
50.00 Kcal
3
220.00 Kcal
13
Calories With Additives
50.00 Kcal
10
223.00 Kcal
25
Fats
0.20 gm
5
11.00 gm
33
Carbohydrates
1.70 gm
14
18.00 gm
39
Protein
0.10 gm
37
12.00 gm
8
Brands
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Lipton, Nescafê, Starbucks, Tassimo, Twinings
History
Originated in
Italy
Italy
Origin Period
16th Century
19th Century
Popularity
Famous
Famous
Difference Between Espresso and Latte
Both Espresso and Latte have different features, but its interesting to compare and see the difference between Espresso and Latte. Here, you will get to know the difference between Espresso and Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Latte Benefits in the upcoming sections.
