Espresso vs Cafe Au Lait
What is
Color
Black, Dark Brown
Brownish White, Light Brown
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Espresso
Milk Content
Little
Scalded milk
Taste
Bitter
Bittersweet, Mellow
Serving Style
Hot
Warm
Additives
Hot water, Milk
Milk, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
15 minutes
7
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Enhance memory
Mental alertness, Prevents dizziness
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Not Available
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Not Available
Caffeine
Caffeine Content
75.00 mg
17
Not Available
Serving Size in USA
Tall (12 floz)
75.00 mg
7
Not Available
Grande (16 floz)
150.00 mg
7
Not Available
Serving Size in UK
Tall (354 ml)
75.00 mg
5
Not Available
Grande (473 ml)
150.00 mg
5
Not Available
Caffeine Level
Moderate
Low
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Not Available
Calories
Without Sugar
9.00 Kcal
4
Not Available
With Sugar
29.00 Kcal
22
66.00 Kcal
32
With Skimmed Milk
13.00 Kcal
4
Not Available
With Skimmed Milk and Sugar
43.00 Kcal
4
Not Available
With Whole Milk
19.00 Kcal
3
108.00 Kcal
9
With Whole Milk and Sugar
50.00 Kcal
3
Not Available
Calories With Additives
50.00 Kcal
10
Not Available
Fats
0.20 gm
5
0.00 gm
Carbohydrates
1.70 gm
14
1.00 gm
10
Protein
0.10 gm
37
7.00 gm
13
Brands
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
History
Originated in
Italy
France
Origin Period
16th Century
20th Century
Popularity
Famous
Famous
Difference Between Espresso and Cafe Au Lait
Both Espresso and Cafe Au Lait have different features, but its interesting to compare and see the difference between Espresso and Cafe Au Lait. Here, you will get to know the difference between Espresso and Cafe Au Lait in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Cafe Au Lait Benefits in the upcoming sections.
