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Espresso
Espresso

Bancha Tea
Bancha Tea



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Espresso
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Bancha Tea

Espresso vs Bancha Tea

What is

Color

Black, Dark Brown
Pale Green

Types

Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Herbal, Green

Milk Content

Little
Not required

Taste

Bitter
Bitter

Serving Style

Hot
Hot

Additives

Hot water, Milk
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Beneficial for kidneys, lungs and heart

Mental Health Benefits

Enhance memory
Increases alertness, Mental alertness, Relieves tension

Disease Prevention

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

-
Good For Skin

Side Effects

Low Risk Side Effects

Acidity, Sleep disorders
Irritability, Stomach upsets

High Risk Side Effects

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
-

Caffeine

Caffeine Content

75.00 mg30.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

63.00 mg20.00 mg
0 265
👆🏻

Tall (12 floz)

75.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg30.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg60.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg30.00 mg
0 280
👆🏻

Tall (354 ml)

75.00 mg30.00 mg
0 300
👆🏻

Grande (473 ml)

150.00 mg30.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg60.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Very low

Safe Level

400.00 mg30.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Dizziness, Sleep difficulties

Calories

Without Sugar

9.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

29.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

13.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

43.00 Kcal30.00 Kcal
0 440
👆🏻

With Whole Milk

19.00 Kcal16.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

50.00 Kcal45.00 Kcal
0 470
👆🏻

Calories With Additives

50.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.20 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.70 gm0.10 gm
0 70
👆🏻

Protein

0.10 gm0.20 gm
0 29
👆🏻

Brands

Brands

Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Hime, Organic

History

Originated in

Italy
Japan

Origin Period

16th Century
-

Popularity

Famous
Famous

Difference Between Espresso and Bancha Tea

Both Espresso and Bancha Tea have different features, but its interesting to compare and see the difference between Espresso and Bancha Tea. Here, you will get to know the difference between Espresso and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Bancha Tea Benefits in the upcoming sections.