Color
Black, Dark Brown
Off-white
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Milk Content
Little
Not required
Additives
Hot water, Milk
Hot water
Physical Benefits
-
Protects bones
Mental Health Benefits
Enhance memory
Improves mental health performance
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Useful for weight control
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Skin Care
-
Improves vitality of skin, Slows down the aging process
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Sleep Problems
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Heart problems
Caffeine Level
Moderate
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Dizziness, Headache, Irregular heartbeat
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Originated in
Italy
China
Origin Period
16th Century
1876