Physical Benefits
Protects bones
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Mental Health Benefits
Improves mental health performance
Boosts memory, Fights depression, Increases alertness
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Detoxifies your body
Skin Care
Improves vitality of skin, Slows down the aging process
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Low Risk Side Effects
Anxiety, Sleep Problems
Acidity, Headache, Indigestion, Insomnia
High Risk Side Effects
Heart problems
Anxiety disorder, Heart contraction, High blood pressure