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Espresso
Espresso

Oolong Tea
Oolong Tea



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Oolong Tea

Espresso or Oolong Tea

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What is

Color

Black, Dark Brown
Black, Golden Brown

Types

Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

Milk Content

Little
Not required

Taste

Bitter
Fruity, Sweet

Serving Style

Hot
Hot

Additives

Hot water, Milk
Ginseng, Honey, Hot water, Sugar

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Improves health, Keeps digestive tract healthy, Strengthens bones

Mental Health Benefits

Enhance memory
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Disease Prevention

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties

Overall Health Benefits

Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Hair Care

-
Grows hair faster

Skin Care

-
Good For Skin, Improves vitality of skin

Side Effects

Low Risk Side Effects

Acidity, Sleep disorders
Abdominal pain, Headache, Insomnia, Nervousness

High Risk Side Effects

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Diarrhea, Palpitations, Rapid heartbeats, Tremors

Caffeine

Caffeine Content

75.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

63.00 mg-
0 265
👆🏻

Tall (12 floz)

75.00 mg38.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg40.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg37.00 mg
0 280
👆🏻

Tall (354 ml)

75.00 mg40.00 mg
0 300
👆🏻

Grande (473 ml)

150.00 mg40.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Anxiety disorder, Diarrhea, Irregular heartbeat

Calories

Without Sugar

9.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

29.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

13.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

43.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

19.00 Kcal19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

50.00 Kcal43.00 Kcal
0 470
👆🏻

Calories With Additives

50.00 Kcal310.00 Kcal
0 430
👆🏻

Fats

0.20 gm16.00 gm
0 42
👆🏻

Carbohydrates

1.70 gm34.00 gm
0 70
👆🏻

Protein

0.10 gm10.00 gm
0 29
👆🏻

Brands

Brands

Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

History

Originated in

Italy
China

Origin Period

16th Century
16th Century

Popularity

Famous
Moderate

Espresso and Oolong Tea

Want to know the overall difference between Espresso and Oolong Tea? Which has higher calorie or caffeine content in Espresso or Oolong Tea? Here you will know more information About Espresso and About Oolong Tea. Get all the comparison for Espresso and Oolong Tea at a glance below.