Color
Black, Dark Brown
Dark Brown, Yellow
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Oolong, Black, Pu-erh
Milk Content
Little
Not required
Additives
Hot water, Milk
Black Tea, Sugar, Water
Physical Benefits
-
Improves digestion, Makes better immune system
Mental Health Benefits
Enhance memory
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Prevents cancer
Overall Health Benefits
Useful for weight control
Detoxifies your body, Useful for weight control
Low Risk Side Effects
Acidity, Sleep disorders
-
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Liver disease
Caffeine Level
Moderate
High
Harmful Level
500.00 mg
-
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Headache, Heart problems, Insomnia, Irritability, Nervousness
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Synergy
Originated in
Italy
China
Origin Period
16th Century
5000 yrs ago