Espresso or Espresso
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What is
Color
Black, Dark Brown
Black, Dark Brown
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Milk Content
Little
Little
Taste
Bitter
Bitter
Serving Style
Hot
Hot
Additives
Hot water, Milk
Hot water, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Enhance memory
Enhance memory
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Useful for weight control
Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Acidity, Sleep disorders
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
75.00 mg
17
75.00 mg
17
Serving Size in USA
Tall (12 floz)
75.00 mg
7
75.00 mg
7
Grande (16 floz)
150.00 mg
7
150.00 mg
7
Serving Size in UK
Tall (354 ml)
75.00 mg
5
75.00 mg
5
Grande (473 ml)
150.00 mg
5
150.00 mg
5
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Calories
Without Sugar
9.00 Kcal
4
9.00 Kcal
4
With Sugar
29.00 Kcal
22
29.00 Kcal
22
With Skimmed Milk
13.00 Kcal
4
13.00 Kcal
4
With Skimmed Milk and Sugar
43.00 Kcal
4
43.00 Kcal
4
With Whole Milk
19.00 Kcal
3
19.00 Kcal
3
With Whole Milk and Sugar
50.00 Kcal
3
50.00 Kcal
3
Calories With Additives
50.00 Kcal
10
50.00 Kcal
10
Fats
0.20 gm
5
0.20 gm
5
Carbohydrates
1.70 gm
14
1.70 gm
14
Protein
0.10 gm
37
0.10 gm
37
Brands
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
History
Originated in
Italy
Italy
Origin Period
16th Century
16th Century
Popularity
Famous
Famous
Espresso and Espresso
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