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Espresso
Espresso

Cafe de Olla
Cafe de Olla



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Espresso
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Cafe de Olla

Espresso or Cafe de Olla

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What is

Color

Black, Dark Brown
Brownish Black

Types

Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
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Milk Content

Little
-

Taste

Bitter
Sweet

Serving Style

Hot
Warm

Additives

Hot water, Milk
Cinnamon, Coffee, Hot water, Piloncillo

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

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Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol

Mental Health Benefits

Enhance memory
Boosts memory, Enhance memory, Headache cure

Disease Prevention

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
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Overall Health Benefits

Useful for weight control
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Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Acidity, Sleep disorders
Not good for nerves

High Risk Side Effects

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
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Caffeine

Caffeine Content

75.00 mg60.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

63.00 mg90.00 mg
0 265
👆🏻

Tall (12 floz)

75.00 mg70.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg125.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg70.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg70.00 mg
0 280
👆🏻

Tall (354 ml)

75.00 mg120.00 mg
0 300
👆🏻

Grande (473 ml)

150.00 mg60.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
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Safe Level

400.00 mg170.00 mg
0 400
👆🏻

Harmful Level

500.00 mg400.00 mg
0 600
👆🏻

Effects of Caffeine

Headache, Increased thirst, Irritability, Jitteriness, Vomiting
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Calories

Without Sugar

9.00 Kcal10.00 Kcal
0 418
👆🏻

With Sugar

29.00 Kcal14.00 Kcal
0 400
👆🏻

With Skimmed Milk

13.00 Kcal70.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

43.00 Kcal80.00 Kcal
0 440
👆🏻

With Whole Milk

19.00 Kcal150.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

50.00 Kcal-
0 470
👆🏻

Calories With Additives

50.00 Kcal85.00 Kcal
0 430
👆🏻

Fats

0.20 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.70 gm2.00 gm
0 70
👆🏻

Protein

0.10 gm0.00 gm
0 29
👆🏻

Brands

Brands

Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Nescafê

History

Originated in

Italy
Mexico

Origin Period

16th Century
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Popularity

Famous
Moderate

Espresso and Cafe de Olla

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