Health Benefits
Physical Benefits
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Improves health
Mental Health Benefits
Boosts memory, Enhance memory, Headache cure
Gives calming effect, Headache cure, Mental alertness
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Not good for nerves
Constipation, Dizziness, Itching, Weakness
High Risk Side Effects
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Diarrhea, Stomach pains