Color
Black, Dark Brown
Caramel Brown
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Espresso
Milk Content
Little
if needed little
Additives
Hot water, Milk
Coconut Oil, MCT (medium-chain triglycerides) Oil, Spices, Unsalted Grass-fed Butter
Mental Health Benefits
Enhance memory
Boosts Energy
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
-
Overall Health Benefits
Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Nausea
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Gastro-intestinal issues, Increases level of cholesterol
Caffeine Level
Moderate
High
Safe Level
400.00 mg
200.00 mg
Harmful Level
500.00 mg
600.00 mg
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Cholesterol rise, Nausea
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Bulletproof, Steviva
Originated in
Italy
USA, Yemen
Origin Period
16th Century
2009