Color
Black, Dark Brown
Black, Dark Brown
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
-
Milk Content
Little
Half a cup
Taste
Bitter
Bitter, Intense espresso
Serving Style
Hot
Cold, Hot, Iced
Additives
Hot water, Milk
Milk, No Additives, Sugar, Water
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Enhance memory
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
-
Overall Health Benefits
Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Extreme
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Sleep difficulties, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Black Eye Coffee, Costa Coffee, Folgers, Starbucks
Originated in
Italy
Italy
Origin Period
16th Century
18th Century, Approx 15th Century