Color
Black, Dark Brown
Brown, Brownish Black
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Espresso
Milk Content
Little
Not required
Additives
Hot water, Milk
Espresso, Hot Chocolate, Milk
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Enhance memory
Boosts memory, Fights depression, Refreshes mind
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Cures Alzheimer's disease, Fights Diabetes, It has anti cancer properties, Prevents Parkinson's disease
Overall Health Benefits
Useful for weight control
Have anti bacterial properties
Low Risk Side Effects
Acidity, Sleep disorders
-
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
-
Caffeine Level
Moderate
-
Safe Level
400.00 mg
50.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
-
Originated in
Italy
Italy
Origin Period
16th Century
18th Century