Color
Brown, Brownish Black
Black, Dark Brown
Types
Espresso
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Milk Content
Not required
Little
Additives
Espresso, Hot Chocolate, Milk
Hot water, Milk
Physical Benefits
Beneficial for kidneys, lungs and heart
-
Mental Health Benefits
Boosts memory, Fights depression, Refreshes mind
Enhance memory
Disease Prevention
Cures Alzheimer's disease, Fights Diabetes, It has anti cancer properties, Prevents Parkinson's disease
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Have anti bacterial properties
Useful for weight control
Low Risk Side Effects
-
Acidity, Sleep disorders
High Risk Side Effects
-
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
-
Moderate
Safe Level
50.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
-
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Brands
-
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Originated in
Italy
Italy
Origin Period
18th Century
16th Century