Espressino or Galao
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Color
Beige, Light Brown
Beige, Light Brown
Milk Content
Little
3/4 cup
Taste
Little bitter
Milky, Sweet
Additives
Espresso, Gelato, Milk
Sugar
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Not Available
Mental alertness, Prevents dizziness
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Not Available
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Not Available
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Content
Not Available
Short (8 floz)
Not Available
Short (236 ml)
Not Available
Caffeine Level
Moderate
Moderate
Safe Level
Not Available
400.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Not Available
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Brands
Not Available
Maxwell House, Nescafê, Nestlé
Originated in
Italy
Portuguese
Origin Period
Not Available
19th Century, Approx 15th Century
Popularity
Less Known
Famous
Espressino and Galao
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