Galao vs Cafe Cubano
What is
Color
Beige, Light Brown
Dark Brown, Golden Brown
Types
NA
Espresso, Cortadito, Cafe Con Leche, Colada
Milk Content
3/4 cup
Not Available
Taste
Milky, Sweet
Little bitter, Sweet
Serving Style
Hot
Hot
Additives
Sugar
Coffee, Espresso, Ice, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Mental alertness, Prevents dizziness
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood
Disease Prevention
Not Available
It has anti cancer properties, Reduces risk of colon cancer
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety, Dizziness, Jittery feeling
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Unknown
Caffeine
Caffeine Content
95.00 mg
23
Not Available
Serving Size in USA
Short (8 floz)
95.00 mg
21
Not Available
Serving Size in UK
Short (236 ml)
95.00 mg
21
Not Available
Caffeine Level
Moderate
Extreme
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Jitteriness
Calories
Without Sugar
80.00 Kcal
14
Not Available
With Sugar
100.00 Kcal
37
9.00 Kcal
9
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
9.00 Kcal
4
Fats
4.32 gm
22
0.01 gm
1
Carbohydrates
6.00 gm
21
2.10 gm
16
Protein
4.34 gm
19
0.03 gm
39
Brands
Brands
Maxwell House, Nescafê, Nestlé
Barista, La Palma, NOX's Coffee Boutique, Starbucks
History
Originated in
Portuguese
Cuba
Origin Period
19th Century, Approx 15th Century
Not Known
Popularity
Famous
Moderate
Difference Between Galao and Cafe Cubano
Both Galao and Cafe Cubano have different features, but its interesting to compare and see the difference between Galao and Cafe Cubano. Here, you will get to know the difference between Galao and Cafe Cubano in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Cafe Cubano Benefits in the upcoming sections.
