Espressino or Long Black
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Color
Beige, Light Brown
Black, Brownish Black
Types
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Espresso, Ristretto
Milk Content
Little
Not required
Taste
Little bitter
Chocolaty
Additives
Espresso, Gelato, Milk
Espresso, Water
Mental Health Benefits
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Mental alertness, Stress relief
Overall Health Benefits
-
-
Low Risk Side Effects
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Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
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Anxiety disorder, Diarrhea, Stomach pains
Caffeine Level
Moderate
Very high
Safe Level
50.00 mg
100.00 mg
Harmful Level
400.00 mg
200.00 mg
Effects of Caffeine
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Diarrhea, Irritability, Nausea, Restlessness, Vomiting
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
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Folgers, Maxwell House, Nescafê
Originated in
Italy
Australia, New Zealand
Popularity
Less Known
Popular
Espressino and Long Black
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