Espressino or Caffè Latte
-
Color
Beige, Light Brown
Beige, Black, Dark Brown, Light Brown, White
Types
-
galão, Café au lait, Café con leche
Milk Content
Little
Little
Taste
Little bitter
Strong and Rich
Additives
Espresso, Gelato, Milk
Espresso, Milk
Physical Benefits
-
Helps heart protection
Mental Health Benefits
-
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
-
Low Risk Side Effects
-
Anxiety, Insomnia
High Risk Side Effects
-
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Caffeine Level
Moderate
Very high
Safe Level
50.00 mg
300.00 mg
Harmful Level
400.00 mg
500.00 mg
Effects of Caffeine
-
Anxiety disorder, Headache, Nausea
Without Sugar
-
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
-
Emmi, Mocafe, Starbucks
Originated in
Italy
Italy
Origin Period
-
17th Century
Popularity
Less Known
Famous
Espressino and Caffè Latte
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