Caffè Latte or Espressino
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Color
Beige, Black, Dark Brown, Light Brown, White
Beige, Light Brown
Types
galão, Café au lait, Café con leche
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Milk Content
Little
Little
Taste
Strong and Rich
Little bitter
Additives
Espresso, Milk
Espresso, Gelato, Milk
Physical Benefits
Helps heart protection
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Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
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Disease Prevention
Reduces cardiovascular diseases
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Overall Health Benefits
-
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Low Risk Side Effects
Anxiety, Insomnia
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High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
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Caffeine Level
Very high
Moderate
Safe Level
300.00 mg
50.00 mg
Harmful Level
500.00 mg
400.00 mg
Effects of Caffeine
Anxiety disorder, Headache, Nausea
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Without Sugar
0.00 Kcal
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Emmi, Mocafe, Starbucks
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Originated in
Italy
Italy
Origin Period
17th Century
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Popularity
Famous
Less Known
Caffè Latte and Espressino
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