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English Breakfast Tea
English Breakfast Tea

Yerba Mate Tea
Yerba Mate Tea



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English Breakfast Tea
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Yerba Mate Tea

English Breakfast Tea vs Yerba Mate Tea

What is

Color

Umber
Yellowish Green

Types

Herbal
Mate, Green, Herbal

Milk Content

Half a cup
Little

Taste

Malty Flavour
Bitter

Serving Style

Hot
Cold, Hot

Additives

Honey, Lemon, Milk, Sugar, Tea Leaves, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes30 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

-
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention

Prevents cancer, Prevents heart disease
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Fights bad breath, Oral Health, Protects the teeth
Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

Slows down the aging process
-

Side Effects

Low Risk Side Effects

Acidity, Dizziness, Nausea, Sleeplessness
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects

Dehydration, Diarrhea
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

40.00 mg85.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

40.00 mg85.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg-
0 300
👆🏻

Grande (16 floz)

40.00 mg85.00 mg
0 415
👆🏻

Venti (20 floz)

40.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg85.00 mg
0 280
👆🏻

Tall (354 ml)

-85.00 mg
0 300
👆🏻

Grande (473 ml)

50.00 mg85.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

-85.00 mg
0 400
👆🏻

Harmful Level

-200.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Vomiting
Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

30.00 Kcal1.70 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

13.00 Kcal-
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

2.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

1.00 gm1.50 gm
0 42
👆🏻

Carbohydrates

0.70 gm1.50 gm
0 70
👆🏻

Protein

1.10 gm1.00 gm
0 29
👆🏻

Brands

Brands

Ahmad Tea, Stash, Tazo, Twinings
Amanda, Eco Teas, Guayaki

History

Originated in

Europe, USA
Europe, South America

Origin Period

18th Century
19th Century

Popularity

Famous
Famous

Difference Between English Breakfast Tea and Yerba Mate Tea

Both English Breakfast Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between English Breakfast Tea and Yerba Mate Tea. Here, you will get to know the difference between English Breakfast Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like English Breakfast Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.