Color
Brown, Dark Brown, Light Brown, White
Black, Brownish Black
Types
Iced Coffee
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Little
Not required
Taste
Creamy, Sweet
Earthy, Mellow, Sweet
Additives
Icecream, Syrup, Whipped cream
No Additives
Physical Benefits
-
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Grandos, Lindt
Yunnan
Originated in
Germany
China
Origin Period
Not Known
7th Century
Popularity
Less Known
Moderate