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Earl Grey Tea or Chai Latte

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Chai Latte or Earl Grey Tea


What is

Color
Beige  
Brown, Light Brown  

Types
Herbal  
Masala Chai  

Milk Content
if needed little  
2/3 cup  

Taste
Citrus  
Little Spiced, Sweet  

Serving Style
Iced  
Hot  

Additives
Lemon, Mint, Sugar, Water  
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
60 minutes  
11
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy  
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  

Mental Health Benefits
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief  
Increase awareness, Relieve neurological pain  

Disease Prevention
Beneficial for cough & cold, Prevents cancer, Prevents heart disease  
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Overall Health Benefits
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control  
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Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Headache, Sleeplessness  
Insomnia  

High Risk Side Effects
Palpitations  
Heartburn, Ulcers  

Caffeine

Caffeine Content
65.00 mg  
19
70.00 mg  
20

Serving Size in USA
  
  

Short (8 floz)
65.00 mg  
19
70.00 mg  
20

Tall (12 floz)
65.00 mg  
12
95.00 mg  
17

Grande (16 floz)
65.00 mg  
8
145.00 mg  
19

Venti (20 floz)
130.00 mg  
14
95.00 mg  
11

Serving Size in UK
  
  

Short (236 ml)
65.00 mg  
15
75.00 mg  
17

Tall (354 ml)
65.00 mg  
8
95.00 mg  
17

Grande (473 ml)
65.00 mg  
11
145.00 mg  
20

Venti (591 ml)
130.00 mg  
8
95.00 mg  
7

Caffeine Level
Moderate  
Moderate  

Safe Level
400.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Irritability, Sleeping Crisis  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
3.00 Kcal  
2

With Sugar
29.00 Kcal  
27
20.00 Kcal  
20

With Skimmed Milk
-  
83.00 Kcal  
22

With Skimmed Milk and Sugar
2.00 Kcal  
1
100.00 Kcal  
21

With Whole Milk
-  
113.00 Kcal  
28

With Whole Milk and Sugar
16.00 Kcal  
3
130.00 Kcal  
18

Calories With Additives
2.00 Kcal  
2
170.00 Kcal  
34

Fats
0.00 gm  
3.50 gm  
22

Carbohydrates
1.00 gm  
11
22.00 gm  
99+

Protein
0.00 gm  
99+
4.00 gm  
21

Brands

Brands
Bigelow, Lipton, Tazo, Twinings  
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  

History
  
  

Originated in
China  
South Asia  

Origin Period
18th Century  
Not Known  

Popularity
Famous  
Moderate  

Summary >>
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Different Types of Tea

Earl Grey Tea and Chai Latte

Want to know the overall difference between Earl Grey Tea and Chai Latte? Which has higher calorie or caffeine content in Earl Grey Tea or Chai Latte? Here you will know more information About Earl Grey Tea and About Chai Latte. Get all the comparison for Earl Grey Tea and Chai Latte at a glance below.

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