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Chai Latte vs Spearmint Tea


Spearmint Tea vs Chai Latte


What is

Color
Brown, Light Brown   
Yellowish Green   

Types
Masala Chai   
Herbal   

Milk Content
2/3 cup   
Not required   

Taste
Little Spiced, Sweet   
Little bitter   

Serving Style
Hot   
Hot, Iced   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
0 minutes   

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Headache cure, Stress relief   

Disease Prevention
Not Available   
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Dangerous for breastfeeding and pregnant women, Skin reactions   

High Risk Side Effects
Heartburn, Ulcers   
Reduces libido   

Caffeine

Caffeine Content
70.00 mg   
16
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
0.00 mg   

Tall (12 floz)
95.00 mg   
8
0.00 mg   

Grande (16 floz)
145.00 mg   
6
0.00 mg   

Venti (20 floz)
Not Available   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
0.00 mg   

Tall (354 ml)
95.00 mg   
7
0.00 mg   

Grande (473 ml)
145.00 mg   
4
0.00 mg   

Venti (591 ml)
Not Available   
0.00 mg   

Caffeine Level
Moderate   
Caffeine free   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Not Available   

Calories

Without Sugar
3.00 Kcal   
2
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
83.00 Kcal   
10
Not Available   

With Skimmed Milk and Sugar
100.00 Kcal   
10
Not Available   

With Whole Milk
113.00 Kcal   
11
Not Available   

With Whole Milk and Sugar
130.00 Kcal   
8
Not Available   

Calories With Additives
170.00 Kcal   
20
Not Available   

Fats
3.50 gm   
20
Not Available   

Carbohydrates
22.00 gm   
99+
Not Available   

Protein
4.00 gm   
21
1.00 gm   
29

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
Bigelow, Organic, Tazo, Twinings   

History
  
  

Originated in
South Asia   
Asia, China   

Origin Period
Not Known   
Not Available   

Popularity
Moderate   
Popular   

What is >>
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Different Types of Tea

Difference Between Chai Latte and Spearmint Tea

Both Chai Latte and Spearmint Tea have different features, but its interesting to compare and see the difference between Chai Latte and Spearmint Tea. Here, you will get to know the difference between Chai Latte and Spearmint Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Spearmint Tea Benefits in the upcoming sections.

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Different Types of Tea

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