1 What is
1.1 Color
Brown, Dark Brown
Off-white
1.2 Types
Espresso
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
1.3 Milk Content
1.4 Taste
1.5 Serving Style
1.6 Additives
Hot water, Milk
Hot water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Protects bones
2.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Improves mental health performance
2.2 Disease Prevention
Helpful for type 2 diabetes
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
2.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Improves vitality of skin, Slows down the aging process
2.4 Side Effects
2.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Sleep Problems
2.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Heart problems
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Headache, Irregular heartbeat
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Barista
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity