1 What is
1.1 Color
Brown, Dark Brown
Dark Brown, Umber
1.2 Types
Espresso
L'autentico, vanilla
1.3 Milk Content
1.4 Taste
Bitter
Bitter, Fruity, Intense espresso
1.5 Serving Style
1.6 Additives
Hot water, Milk
Coffee, Espresso, Hot water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Makes better immune system
2.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Efficient stress buster, Mental alertness
2.2 Disease Prevention
Helpful for type 2 diabetes
Not Available
2.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Not Available
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Insomnia, Nausea, Restlessness
2.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Decrease in bone density, Severe headache
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Shaky hands, Sleep latency, Strokes
4 Calories
4.1 Without Sugar
4.2 With Sugar
29.00 Kcal17.00 Kcal
0
400
4.3 With Skimmed Milk
13.00 Kcal98.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
45.00 Kcal115.00 Kcal
0
190
4.5 With Whole Milk
19.00 Kcal142.00 Kcal
0
233
4.6 With Whole Milk and Sugar
50.00 Kcal159.00 Kcal
0
470
4.7 Calories With Additives
60.00 Kcal161.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity