Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Boosts Energy, Refreshes mind, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes
Beneficial for cough & cold, Useful in menopause
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body, Have anti bacterial properties
Hair Care
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Prevents hair loss
Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
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High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
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