1 What is
1.1 Color
Brown, Dark Brown
Green, Light Green, Yellow, Yellowish Green
1.2 Types
Espresso
Junshan Yinzhen, Huoshan Huangya, Meng Ding Huangya, Da Ye Qing, Huang Tang
1.3 Milk Content
1.4 Taste
1.5 Serving Style
1.6 Additives
Hot water, Milk
Hot water, Sugar
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Mental alertness
2.2 Disease Prevention
Helpful for type 2 diabetes
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
2.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Helps to burn fat, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Nervousness
2.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Hyperglycemia, Irritability, Stiffness
4 Calories
4.1 Without Sugar
4.2 With Sugar
29.00 Kcal20.00 Kcal
0
400
4.3 With Skimmed Milk
13.00 Kcal6.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
45.00 Kcal21.00 Kcal
0
190
4.5 With Whole Milk
19.00 Kcal9.00 Kcal
0
233
4.6 With Whole Milk and Sugar
50.00 Kcal26.00 Kcal
0
470
4.7 Calories With Additives
60.00 Kcal26.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
16th Century
618 - 907 AD
5.3 Popularity