1 What is
1.1 Color
Brown, Dark Brown
Black, Golden Brown
1.2 Types
Espresso
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
1.3 Milk Content
1.4 Taste
1.5 Serving Style
1.6 Additives
Hot water, Milk
Ginseng, Honey, Hot water, Sugar
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Improves health, Keeps digestive tract healthy, Strengthens bones
2.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
2.2 Disease Prevention
Helpful for type 2 diabetes
Cures diabetes mellitus, It has anti cancer properties
2.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
2.3.1 Hair Care
Not Available
Grows hair faster
2.3.2 Skin Care
Not Available
Good For Skin, Improves vitality of skin
2.4 Side Effects
2.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Abdominal pain, Headache, Insomnia, Nervousness
2.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Diarrhea, Palpitations, Rapid heartbeats, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Diarrhea, Irregular heartbeat
4 Calories
4.1 Without Sugar
4.2 With Sugar
29.00 Kcal24.00 Kcal
0
400
4.3 With Skimmed Milk
13.00 Kcal10.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
45.00 Kcal34.00 Kcal
0
190
4.5 With Whole Milk
19.00 Kcal19.00 Kcal
0
233
4.6 With Whole Milk and Sugar
50.00 Kcal43.00 Kcal
0
470
4.7 Calories With Additives
60.00 Kcal310.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Barista
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
16th Century
16th Century
5.3 Popularity