1 What is
1.1 Color
Brown, Dark Brown
Black, Brownish Black
1.2 Types
Espresso
Espresso, Ristretto
1.3 Milk Content
1.4 Taste
1.5 Serving Style
1.6 Additives
Hot water, Milk
Espresso, Water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 minutes10 minutes
0
720
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Not Available
2.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Mental alertness, Stress relief
2.2 Disease Prevention
Helpful for type 2 diabetes
Not Available
2.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Not Available
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
2.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Stomach pains
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Diarrhea, Irritability, Nausea, Restlessness, Vomiting
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Barista
Folgers, Maxwell House, Nescafê
5.2 History
5.2.1 Originated in
Italy
Australia, New Zealand
5.2.2 Origin Period
16th Century
Not Available
5.3 Popularity