Color
Brown, Dark Brown
Brownish Black
Milk Content
Little
if needed little
Taste
Bitter
Malty Flavour
Additives
Hot water, Milk
Tea Leaves, Water
Physical Benefits
Beneficial for kidneys, lungs and heart
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Fights depression, Relieves tension
Disease Prevention
Helpful for type 2 diabetes
Prevents heart disease
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Prevents tooth decay, Protects the teeth
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Irritability, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
High blood pressure, Palpitations
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Blood pressure, Heart palpitations, Insomnia
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Barista
Barry's, Bewley's, Thompsons, Twinings
Originated in
Italy
Ireland
Origin Period
16th Century
18th Century