1 What is
1.1 Color
Brown, Dark Brown
Brown, Light Brown
1.2 Types
Espresso
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
1.3 Milk Content
1.4 Taste
1.5 Serving Style
1.6 Additives
Hot water, Milk
Espresso, Milk
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
2.1.1 Cooking Time
3 Benefits
3.1 Health Benefits
3.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Not Available
3.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
3.2 Disease Prevention
Helpful for type 2 diabetes
Not Available
3.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Not Available
3.3.1 Hair Care
Not Available
Not Available
3.3.2 Skin Care
Not Available
Not Available
3.4 Side Effects
3.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Nervousness, Restlessness
3.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
4 Caffeine
4.1 Caffeine Content
4.2 Serving Size in USA
4.2.1 Short (8 floz)
4.2.2 Tall (12 floz)
4.2.3 Grande (16 floz)
4.2.4 Venti (20 floz)
4.3 Serving Size in UK
4.3.1 Short (236 ml)
4.3.2 Tall (354 ml)
4.3.3 Grande (473 ml)
4.3.4 Venti (591 ml)
4.4 Caffeine Level
4.4.1 Safe Level
4.4.2 Harmful Level
4.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
5 Calories
5.1 Without Sugar
9.00 Kcal13.00 Kcal
0
418
5.2 With Sugar
29.00 Kcal20.00 Kcal
0
400
5.3 With Skimmed Milk
13.00 Kcal30.00 Kcal
0
173
5.4 With Skimmed Milk and Sugar
45.00 Kcal56.00 Kcal
0
190
5.5 With Whole Milk
19.00 Kcal78.00 Kcal
0
233
5.6 With Whole Milk and Sugar
50.00 Kcal104.00 Kcal
0
470
5.7 Calories With Additives
60.00 Kcal110.00 Kcal
0
310
5.8 Fats
5.9 Carbohydrates
5.10 Protein
6 Brands
6.1 Brands
6.2 History
6.2.1 Originated in
6.2.2 Origin Period
6.3 Popularity