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Tea & Coffee


Coffee or Chai Latte

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Chai Latte or Coffee


What is

Color
Beige, Black, Dark Brown, Light Brown  
Brown, Light Brown  

Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee  
Masala Chai  

Milk Content
Half a cup  
2/3 cup  

Taste
Little bitter  
Little Spiced, Sweet  

Serving Style
Cold, Hot, Iced  
Hot  

Additives
Milk, Sugar, Water  
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system  
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  

Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind  
Increase awareness, Relieve neurological pain  

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases  
Not Available  

Overall Health Benefits
Not Available  
Not Available  

Hair Care
Not Available  
Not Available  

Skin Care
Not Available  
Not Available  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness  
Insomnia  

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)  
Heartburn, Ulcers  

Caffeine

Caffeine Content
95.00 mg  
23
70.00 mg  
16

Serving Size in USA
  
  

Short (8 floz)
95.00 mg  
21
70.00 mg  
14

Tall (12 floz)
Not Available  
95.00 mg  
8

Grande (16 floz)
Not Available  
145.00 mg  
6

Serving Size in UK
  
  

Short (236 ml)
95.00 mg  
21
75.00 mg  
14

Tall (354 ml)
Not Available  
95.00 mg  
7

Grande (473 ml)
Not Available  
145.00 mg  
4

Caffeine Level
Moderate  
Moderate  

Safe Level
300.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
3.00 Kcal  
2

With Sugar
32.00 Kcal  
24
20.00 Kcal  
18

With Skimmed Milk
15.00 Kcal  
5
83.00 Kcal  
10

With Skimmed Milk and Sugar
45.00 Kcal  
5
100.00 Kcal  
10

With Whole Milk
28.00 Kcal  
4
113.00 Kcal  
11

With Whole Milk and Sugar
60.00 Kcal  
4
130.00 Kcal  
8

Calories With Additives
60.00 Kcal  
11
170.00 Kcal  
20

Fats
0.00 gm  
3.50 gm  
20

Carbohydrates
0.00 gm  
22.00 gm  
99+

Protein
0.30 gm  
34
4.00 gm  
21

Brands

Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks  
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  

History
  
  

Originated in
Yemen  
South Asia  

Origin Period
Approx 15th Century  
Not Known  

Popularity
Famous  
Moderate  

Summary >>
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