Color
Green
Black, Brown, Green, Red, Yellow
Types
Green, Herbal
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Not required
Half a cup
Taste
Earthy
Little bitter, Sweet
Serving Style
Hot
Hot, Iced
Additives
Tea Leaves, Water
Milk, Spices, Sugar, Water
Physical Benefits
Alzheimer's disease
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Boosts memory, Improves mental health performance, Increases alertness
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
-
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
-
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
-
Slows down the aging process
Low Risk Side Effects
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Convulsions, Diarrhea, Irregular heartbeat
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Harmful Level
30.00 mg
500.00 mg
Effects of Caffeine
Confusion, Irregular heartbeat, Irritability, Vomiting
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk
0.00 Kcal
With Skimmed Milk and Sugar
0.00 Kcal
With Whole Milk
0.00 Kcal
With Whole Milk and Sugar
0.00 Kcal
Calories With Additives
0.00 Kcal
Brands
Lipton, Tetley, Twinings, Typhoo
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Originated in
China
China
Origin Period
2000 years ago
10th Century