Chai Latte vs Toasted Graham Latte
What is
Color
Brown, Light Brown
Brownish White
Types
Masala Chai
Espresso
Milk Content
2/3 cup
3/4 cup
Taste
Little Spiced, Sweet
Chocolaty
Serving Style
Hot
Cold, Hot
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Cinnamon, Milk, Espresso, Nutmeg, Whipped cream
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Not Available
Mental Health Benefits
Increase awareness, Relieve neurological pain
Not Available
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia
Not Available
High Risk Side Effects
Heartburn, Ulcers
Not Available
Caffeine
Caffeine Content
70.00 mg
16
150.00 mg
28
Serving Size in USA
Short (8 floz)
70.00 mg
14
75.00 mg
15
Tall (12 floz)
95.00 mg
8
75.00 mg
7
Grande (16 floz)
145.00 mg
6
150.00 mg
7
Venti (20 floz)
Not Available
150.00 mg
6
Serving Size in UK
Short (236 ml)
75.00 mg
14
Not Available
Tall (354 ml)
95.00 mg
7
Not Available
Grande (473 ml)
145.00 mg
4
Not Available
Caffeine Level
Moderate
High
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Drowsiness, Irritability, Restlessness, Vomiting
Calories
Without Sugar
3.00 Kcal
2
Not Available
With Sugar
20.00 Kcal
18
0.03 Kcal
2
With Skimmed Milk
83.00 Kcal
10
Not Available
With Skimmed Milk and Sugar
100.00 Kcal
10
Not Available
With Whole Milk
113.00 Kcal
11
Not Available
With Whole Milk and Sugar
130.00 Kcal
8
Not Available
Calories With Additives
170.00 Kcal
20
Not Available
Fats
3.50 gm
20
2.00 gm
15
Carbohydrates
22.00 gm
99+
33.00 gm
99+
Protein
4.00 gm
21
10.00 gm
9
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Starbucks
History
Originated in
South Asia
USA
Origin Period
Not Known
Not Available
Popularity
Moderate
Famous
Difference Between Chai Latte and Toasted Graham Latte
Both Chai Latte and Toasted Graham Latte have different features, but its interesting to compare and see the difference between Chai Latte and Toasted Graham Latte. Here, you will get to know the difference between Chai Latte and Toasted Graham Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Toasted Graham Latte Benefits in the upcoming sections.
