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Spearmint Tea vs Chai Latte


Chai Latte vs Spearmint Tea


What is

Color
Yellowish Green  
Brown, Light Brown  

Types
Herbal  
Masala Chai  

Milk Content
Not required  
2/3 cup  

Taste
Little bitter  
Little Spiced, Sweet  

Serving Style
Hot, Iced  
Hot  

Additives
Tea Leaves, Water  
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
0 minutes  
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  

Mental Health Benefits
Headache cure, Stress relief  
Increase awareness, Relieve neurological pain  

Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases  
-  

Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism  
-  

Hair Care
-  
-  

Skin Care
Treats acne and pimples  
-  

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions  
Insomnia  

High Risk Side Effects
Reduces libido  
Heartburn, Ulcers  

Caffeine

Caffeine Content
0.00 mg  
70.00 mg  
20

Serving Size in USA
  
  

Short (8 floz)
0.00 mg  
70.00 mg  
20

Tall (12 floz)
0.00 mg  
95.00 mg  
17

Grande (16 floz)
0.00 mg  
145.00 mg  
19

Venti (20 floz)
0.00 mg  
95.00 mg  
11

Serving Size in UK
  
  

Short (236 ml)
0.00 mg  
75.00 mg  
17

Tall (354 ml)
0.00 mg  
95.00 mg  
17

Grande (473 ml)
0.00 mg  
145.00 mg  
20

Venti (591 ml)
0.00 mg  
95.00 mg  
7

Caffeine Level
Caffeine free  
Moderate  

Safe Level
0.00 mg  
300.00 mg  

Harmful Level
-  
500.00 mg  

Effects of Caffeine
-  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
3.00 Kcal  
2

With Sugar
-  
20.00 Kcal  
20

With Skimmed Milk
-  
83.00 Kcal  
22

With Skimmed Milk and Sugar
-  
100.00 Kcal  
21

With Whole Milk
-  
113.00 Kcal  
28

With Whole Milk and Sugar
-  
130.00 Kcal  
18

Calories With Additives
2.00 Kcal  
2
170.00 Kcal  
34

Fats
0.00 gm  
3.50 gm  
22

Carbohydrates
0.20 gm  
3
22.00 gm  
99+

Protein
1.00 gm  
30
4.00 gm  
21

Brands

Brands
Bigelow, Organic, Tazo, Twinings  
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  

History
  
  

Originated in
Asia, China  
South Asia  

Origin Period
-  
Not Known  

Popularity
Popular  
Moderate  

What is >>
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Different Types of Tea

Difference Between Spearmint Tea and Chai Latte

Both Spearmint Tea and Chai Latte have different features, but its interesting to compare and see the difference between Spearmint Tea and Chai Latte. Here, you will get to know the difference between Spearmint Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Spearmint Tea Benefits and Chai Latte Benefits in the upcoming sections.

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Different Types of Tea

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