Chai Latte vs Pumpkin Spice Latte
What is
Color
Brown, Light Brown
Brown, Caramel Brown
Types
Masala Chai
Espresso
Milk Content
2/3 cup
Full cup
Taste
Little Spiced, Sweet
Spicy
Serving Style
Hot
Warm
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Black Pepper, Espresso, Milk, Sugar, Vanilla syrup, Whipped cream
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Boosts Vision, Helps heart protection, Keeps blood pressure in control
Mental Health Benefits
Increase awareness, Relieve neurological pain
Boosts Energy, Fights depression, Refreshes mind
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia
Not Available
High Risk Side Effects
Heartburn, Ulcers
Not Available
Caffeine
Caffeine Content
70.00 mg
16
75.00 mg
17
Serving Size in USA
Short (8 floz)
70.00 mg
14
75.00 mg
15
Tall (12 floz)
95.00 mg
8
150.00 mg
10
Grande (16 floz)
145.00 mg
6
225.00 mg
11
Serving Size in UK
Short (236 ml)
75.00 mg
14
87.00 mg
18
Tall (354 ml)
95.00 mg
7
87.00 mg
6
Grande (473 ml)
145.00 mg
4
174.00 mg
7
Venti (591 ml)
Not Available
174.00 mg
4
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Diarrhea, Drowsiness, Nausea
Calories
Without Sugar
3.00 Kcal
2
Not Available
With Sugar
20.00 Kcal
18
24.10 Kcal
20
With Skimmed Milk
83.00 Kcal
10
Not Available
With Skimmed Milk and Sugar
100.00 Kcal
10
Not Available
With Whole Milk
113.00 Kcal
11
Not Available
With Whole Milk and Sugar
130.00 Kcal
8
Not Available
Calories With Additives
170.00 Kcal
20
Not Available
Fats
3.50 gm
20
0.00 gm
Carbohydrates
22.00 gm
99+
25.10 gm
99+
Protein
4.00 gm
21
7.00 gm
13
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Starbucks
History
Originated in
South Asia
USA
Origin Period
Not Known
2004
Popularity
Moderate
Famous
Difference Between Chai Latte and Pumpkin Spice Latte
Both Chai Latte and Pumpkin Spice Latte have different features, but its interesting to compare and see the difference between Chai Latte and Pumpkin Spice Latte. Here, you will get to know the difference between Chai Latte and Pumpkin Spice Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Pumpkin Spice Latte Benefits in the upcoming sections.
